Yoga, meditation, healthy eating, emotional resilience
Kathleen celebrates eight years as a yoga teacher in 2017.
She holds regular weekly yoga classes on the Sunshine Coast, kids & family yoga classes, in-school programs, half day wellness retreats, healthy eating workshops & teahces meditation & mindfulness.
Kathleen supports Kean on many levels as a life partner and on the retreats with insight and compassion.
Kathleen prepares delicious, healthy food for Be Yourself and other retreats.
She will help you understand your emotions and feelings more fully, and show you how to develop emotional resilience.
She draws on years of experience in successful relationships, with her 4 children and within a happily blended family.
Kathleen specialises in rejuvenation and restoration of mind, body and soul.
Together Kean and Kathleen hold a safe, warm beautiful loving space. Clients often report that the relationship between Kathleen and Kean makes all the difference to their experience on retreat.